Shake and Bake

Workouts

Monday 2/14/22 @ 10:38 PM
✅
244kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
Saturday 1/8/22 @ 6:36 PM
✅
344kj
78rpm
44%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 1:3 AM
295kj
74rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Monday 2/14/22
149 kj
Saturday 2/12/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 344 kj
Saturday 1/8/22
295 kj
Thursday 1/6/22