Shake and Bake
Workouts
Friday 8/20/21 @ 9:13 AM
✅
227kj
92rpm
38%
18mph
Saturday 9/25/21 @ 3:18 PM
214kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 9:9 AM
✅
375kj
91rpm
39%
18mph
Wednesday 6/10/20 @ 9:44 AM
362kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 10:4 AM
✅
241kj
89rpm
40%
18mph
Sunday 11/13/22 @ 11:18 AM
166kj
75rpm
38%
15mph
Sunday 10/25/20 @ 4:26 PM
✅
398kj
83rpm
44%
19mph
Sunday 9/12/21 @ 9:41 AM
356kj
78rpm
43%
18mph
Monday 1/10/22 @ 9:55 AM
✅
376kj
84rpm
42%
18mph
Tuesday 1/11/22 @ 9:51 PM
269kj
80rpm
37%
16mph
Tuesday 1/18/22 @ 10:5 AM
✅
373kj
81rpm
42%
18mph
Wednesday 8/4/21 @ 4:2 PM
345kj
77rpm
42%
17mph
Thursday 12/23/21 @ 7:55 PM
✅
369kj
84rpm
42%
18mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 9:57 AM
✅
361kj
90rpm
41%
19mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Tuesday 5/28/19 @ 3:42 PM
✅
234kj
87rpm
40%
18mph
Wednesday 5/8/19 @ 10:6 AM
230kj
82rpm
41%
18mph
Workouts
214
kj
Saturday 9/25/21
362
kj
Wednesday 6/10/20
166
kj
Sunday 11/13/22
316
kj
Monday 1/20/20
336
kj
Saturday 9/4/21
375
kj
Wednesday 8/26/20