Shake and Bake
Workouts
Sunday 2/6/22 @ 7:24 PM
✅
352kj
86rpm
41%
18mph
Thursday 3/17/22 @ 8:13 PM
276kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 10:3 AM
✅
206kj
80rpm
41%
17mph
Wednesday 2/9/22 @ 11:3 PM
153kj
82rpm
36%
15mph
Thursday 10/7/21 @ 8:57 AM
✅
362kj
83rpm
42%
18mph
Thursday 4/29/21 @ 9:50 PM
299kj
83rpm
39%
17mph
Thursday 4/1/21 @ 9:8 AM
✅
205kj
86rpm
39%
17mph
Thursday 7/1/21 @ 9:42 PM
182kj
86rpm
36%
16mph
Monday 11/30/20 @ 10:0 AM
✅
404kj
89rpm
42%
19mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Saturday 11/23/19 @ 5:44 PM
✅
513kj
88rpm
42%
19mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Tuesday 6/30/20 @ 9:14 AM
✅
230kj
76rpm
44%
18mph
Sunday 6/28/20 @ 7:44 PM
193kj
86rpm
38%
16mph
Saturday 6/27/20 @ 4:47 PM
✅
512kj
87rpm
42%
19mph
Saturday 6/27/20 @ 3:47 PM
367kj
83rpm
38%
16mph
Wednesday 8/28/19 @ 8:58 AM
✅
339kj
88rpm
39%
18mph
Thursday 5/21/20 @ 2:54 PM
274kj
89rpm
36%
16mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Thursday 3/19/20 @ 8:30 PM
305kj
83rpm
35%
15mph
Workouts
276
kj
Thursday 3/17/22
299
kj
Thursday 4/29/21
182
kj
Thursday 7/1/21
365
kj
Sunday 8/30/20
367
kj
Saturday 6/27/20
274
kj
Thursday 5/21/20
305
kj
Thursday 3/19/20