Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:22 PM
233kj
82rpm
34%
15mph
Sunday 5/30/21 @ 4:32 PM
✅
525kj
92rpm
47%
22mph
Wednesday 12/16/20 @ 12:21 AM
197kj
79rpm
41%
17mph
Saturday 12/19/20 @ 4:43 PM
✅
489kj
89rpm
54%
24mph
Monday 11/9/20 @ 9:25 PM
279kj
70rpm
43%
16mph
Friday 11/13/20 @ 1:37 AM
✅
680kj
92rpm
51%
23mph
Monday 6/22/20 @ 3:41 PM
178kj
81rpm
38%
16mph
Sunday 9/20/20 @ 3:11 PM
✅
446kj
89rpm
52%
23mph
Sunday 9/13/20 @ 4:20 PM
243kj
76rpm
39%
15mph
Sunday 9/13/20 @ 4:26 PM
✅
723kj
89rpm
54%
24mph
Wednesday 9/9/20 @ 2:21 PM
351kj
78rpm
39%
16mph
Thursday 9/10/20 @ 2:11 AM
✅
1126kj
99rpm
53%
25mph
Sunday 9/6/20 @ 10:21 PM
273kj
75rpm
41%
16mph
Sunday 8/18/19 @ 10:22 PM
✅
387kj
75rpm
61%
24mph
Saturday 8/15/20 @ 4:47 PM
88kj
77rpm
40%
16mph
Sunday 5/3/20 @ 5:47 PM
✅
239kj
93rpm
52%
24mph
Saturday 8/15/20 @ 4:25 PM
121kj
74rpm
41%
16mph
Sunday 5/3/20 @ 5:26 PM
✅
331kj
89rpm
54%
24mph
Thursday 6/4/20 @ 8:32 PM
157kj
82rpm
36%
15mph
Tuesday 6/9/20 @ 11:59 AM
✅
409kj
92rpm
49%
22mph
Workouts
197
kj
Wednesday 12/16/20
279
kj
Monday 11/9/20
178
kj
Monday 6/22/20
351
kj
Wednesday 9/9/20