Shake and Bake
Workouts
Monday 7/19/21 @ 1:35 PM
✅
335kj
93rpm
38%
18mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Saturday 1/14/23 @ 1:57 PM
✅
209kj
92rpm
37%
17mph
Sunday 9/24/23 @ 9:3 PM
171kj
78rpm
38%
16mph
Saturday 2/18/23 @ 5:53 PM
308kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 6:13 PM
✅
321kj
82rpm
41%
17mph
Tuesday 7/26/22 @ 12:20 PM
✅
319kj
83rpm
40%
17mph
Tuesday 2/22/22 @ 7:4 PM
271kj
82rpm
38%
16mph
Monday 3/29/21 @ 12:53 PM
✅
346kj
79rpm
43%
18mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Tuesday 9/7/21 @ 12:42 PM
✅
333kj
88rpm
39%
18mph
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Monday 8/2/21 @ 12:26 PM
✅
340kj
78rpm
43%
17mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Monday 1/10/22 @ 1:40 PM
272kj
85rpm
37%
16mph
Monday 1/10/22 @ 2:21 PM
✅
286kj
82rpm
38%
16mph
Saturday 8/21/21 @ 2:2 PM
✅
505kj
76rpm
46%
19mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Saturday 8/29/20 @ 12:12 PM
249kj
70rpm
41%
15mph
Thursday 8/27/20 @ 4:15 PM
✅
293kj
82rpm
39%
17mph
Workouts
285
kj
Friday 11/3/23
171
kj
Sunday 9/24/23
271
kj
Tuesday 2/22/22
317
kj
Wednesday 8/19/20