Shake and Bake
VS
Workouts
Thursday 9/17/20 @ 1:41 PM
✅
201kj
79rpm
40%
17mph
Friday 9/4/20 @ 9:17 AM
152kj
76rpm
38%
15mph
Friday 9/11/20 @ 12:26 PM
✅
201kj
81rpm
40%
17mph
Saturday 9/12/20 @ 8:33 AM
148kj
70rpm
40%
15mph
Monday 6/8/20 @ 1:2 PM
✅
123kj
78rpm
40%
16mph
Monday 6/8/20 @ 4:44 PM
89kj
73rpm
37%
14mph
Friday 2/21/20 @ 3:16 PM
✅
258kj
81rpm
38%
16mph
Monday 3/23/20 @ 3:4 PM
187kj
68rpm
38%
14mph
Tuesday 7/30/19 @ 1:30 PM
✅
286kj
82rpm
39%
16mph
Monday 7/29/19 @ 1:34 PM
196kj
73rpm
36%
14mph
Friday 7/12/19 @ 2:12 PM
✅
283kj
84rpm
38%
16mph
Saturday 6/8/19 @ 3:33 PM
201kj
77rpm
35%
14mph
Wednesday 3/13/19 @ 2:24 PM
62kj
78rpm
36%
15mph
Tuesday 3/12/19 @ 2:3 PM
✅
221kj
75rpm
37%
15mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6