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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 π₯
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Saturday 1/25/20 @ 3:45 PM
146
kj
68
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/12/20 @ 12:10 PM
β
731
kj
88
rpm
54
%
24
mph
Monday 9/9/19 @ 12:25 AM
188
kj
66
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:44 AM
β
727
kj
94
rpm
52
%
24
mph
Thursday 8/8/19 @ 11:10 PM
109
kj
67
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:30 PM
β
493
kj
90
rpm
53
%
24
mph
Tuesday 8/27/19 @ 9:19 PM
191
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 11:47 AM
β
747
kj
89
rpm
54
%
24
mph
Sunday 4/5/20 @ 9:43 PM
157
kj
65
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 10:10 AM
β
758
kj
91
rpm
53
%
24
mph
Sunday 4/21/19 @ 2:7 AM
104
kj
65
rpm
32
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 11:53 AM
β
736
kj
91
rpm
53
%
24
mph
Monday 12/2/19 @ 1:5 AM
141
kj
65
rpm
34
%
12
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Friday 11/29/19 @ 12:46 PM
β
745
kj
91
rpm
53
%
24
mph
Saturday 5/11/19 @ 10:50 PM
122
kj
73
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 1:7 PM
β
498
kj
96
rpm
51
%
24
mph
Sunday 6/9/19 @ 3:19 PM
124
kj
69
rpm
37
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 2:29 PM
β
494
kj
95
rpm
52
%
24
mph
Wednesday 5/29/19 @ 11:36 PM
267
kj
66
rpm
33
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:40 PM
β
1408
kj
92
rpm
51
%
24
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 π₯
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Saturday 1/25/20
β
731
kj
Sunday 1/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Monday 9/9/19
β
727
kj
Friday 9/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Thursday 8/8/19
β
493
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 8/27/19
β
747
kj
Wednesday 1/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
157
kj
Sunday 4/5/20
β
758
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
104
kj
Sunday 4/21/19
β
736
kj
Wednesday 2/26/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
141
kj
Monday 12/2/19
β
745
kj
Friday 11/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Saturday 5/11/19
β
498
kj
Wednesday 5/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 6/9/19
β
494
kj
Saturday 4/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 5/29/19
β
1408
kj
Saturday 9/22/18
Previous Workouts
Next Workouts