Shake and Bake
Workouts
Wednesday 6/7/23 @ 5:9 AM
262kj
79rpm
45%
19mph
Thursday 6/1/23 @ 5:53 PM
✅
317kj
86rpm
46%
20mph
Wednesday 5/17/23 @ 3:53 PM
254kj
81rpm
44%
19mph
Thursday 5/4/23 @ 5:58 PM
✅
333kj
87rpm
47%
21mph
Friday 12/30/22 @ 3:47 PM
147kj
78rpm
43%
18mph
Thursday 9/29/22 @ 6:8 PM
✅
205kj
87rpm
45%
20mph
Friday 8/5/22 @ 3:57 PM
272kj
75rpm
48%
19mph
Wednesday 8/3/22 @ 6:18 PM
✅
310kj
85rpm
46%
20mph
Monday 7/4/22 @ 3:58 PM
155kj
81rpm
43%
18mph
Friday 7/1/22 @ 7:40 PM
✅
197kj
87rpm
45%
20mph
Tuesday 4/19/22 @ 9:38 AM
166kj
85rpm
43%
19mph
Thursday 3/31/22 @ 8:3 PM
✅
206kj
90rpm
44%
20mph
Saturday 1/1/22 @ 4:29 PM
135kj
81rpm
40%
17mph
Saturday 1/1/22 @ 8:29 PM
✅
194kj
91rpm
43%
20mph
Tuesday 5/12/20 @ 12:51 PM
50kj
85rpm
34%
15mph
Friday 4/24/20 @ 8:13 PM
✅
101kj
93rpm
43%
20mph
Saturday 4/25/20 @ 12:54 PM
159kj
75rpm
46%
18mph
Friday 3/6/20 @ 8:52 PM
✅
209kj
84rpm
47%
20mph
Monday 3/23/20 @ 5:36 PM
49kj
87rpm
33%
15mph
Sunday 3/8/20 @ 8:9 PM
✅
88kj
90rpm
41%
19mph
Workouts
135
kj
Saturday 1/1/22