Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Friday 12/20/19 @ 5:1 PM
288kj
78rpm
47%
19mph
Thursday 5/20/21 @ 11:56 PM
✅
225kj
82rpm
49%
21mph
Friday 10/1/21 @ 12:1 AM
208kj
71rpm
52%
20mph
Wednesday 1/20/21 @ 8:18 PM
268kj
90rpm
42%
19mph
Thursday 3/4/21 @ 7:43 PM
✅
292kj
85rpm
44%
20mph
Monday 8/19/19 @ 7:54 PM
327kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 8:21 PM
✅
446kj
81rpm
47%
20mph
Thursday 4/2/20 @ 3:59 PM
✅
468kj
80rpm
48%
20mph
Thursday 9/3/20 @ 6:10 PM
439kj
76rpm
48%
19mph
Monday 4/29/19 @ 12:37 PM
428kj
90rpm
42%
19mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Thursday 8/15/19 @ 12:0 PM
177kj
79rpm
32%
13mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Wednesday 5/1/19 @ 3:2 PM
248kj
88rpm
41%
18mph
Wednesday 9/11/19 @ 3:22 PM
✅
261kj
85rpm
43%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
237
kj
Thursday 4/6/23
268
kj
Wednesday 1/20/21
327
kj
Monday 8/19/19
564
kj
Saturday 12/7/19
177
kj
Thursday 8/15/19
248
kj
Wednesday 5/1/19