Shake and Bake
VS
Workouts
Monday 11/18/19 @ 8:16 PM
389kj
87rpm
38%
17mph
Sunday 11/22/20 @ 4:18 PM
✅
391kj
71rpm
42%
16mph
Tuesday 6/29/21 @ 11:56 AM
✅
388kj
90rpm
40%
19mph
Sunday 10/24/21 @ 10:45 PM
299kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:58 PM
✅
610kj
88rpm
44%
20mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Friday 4/22/22 @ 11:21 AM
✅
363kj
92rpm
37%
18mph
Friday 10/29/21 @ 2:36 PM
261kj
81rpm
32%
14mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Sunday 9/26/21 @ 5:3 PM
302kj
78rpm
41%
17mph
Saturday 2/13/21 @ 5:34 PM
133kj
87rpm
39%
17mph
Friday 2/28/20 @ 12:41 PM
✅
169kj
79rpm
45%
19mph
Sunday 9/13/20 @ 5:21 PM
✅
615kj
93rpm
43%
20mph
Sunday 9/13/20 @ 5:29 PM
401kj
74rpm
43%
17mph
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Wednesday 9/9/20 @ 1:7 AM
178kj
74rpm
40%
16mph
Sunday 12/15/19 @ 8:54 PM
✅
653kj
91rpm
44%
20mph
Friday 5/1/20 @ 6:15 PM
387kj
77rpm
40%
16mph
Thursday 3/26/20 @ 3:59 PM
✅
405kj
89rpm
41%
19mph
Thursday 3/26/20 @ 3:51 PM
279kj
80rpm
38%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
384
kj
Thursday 12/10/20
302
kj
Sunday 9/26/21
401
kj
Sunday 9/13/20
178
kj
Wednesday 9/9/20