Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Friday 4/16/21 @ 9:24 AM
236kj
92rpm
39%
18mph
Thursday 8/15/19 @ 12:0 PM
177kj
79rpm
32%
13mph
Sunday 10/20/19 @ 10:7 AM
✅
313kj
92rpm
37%
17mph
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Friday 3/26/21 @ 10:38 AM
222kj
91rpm
38%
18mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Saturday 1/25/20 @ 4:30 PM
495kj
86rpm
42%
18mph
Monday 8/19/19 @ 7:54 PM
327kj
75rpm
43%
17mph
Sunday 7/28/19 @ 9:25 AM
✅
335kj
88rpm
39%
18mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Wednesday 9/19/18 @ 2:8 PM
✅
435kj
85rpm
45%
20mph
Friday 3/22/19 @ 9:38 AM
327kj
88rpm
39%
17mph
Monday 11/5/18 @ 9:3 PM
✅
542kj
86rpm
44%
19mph
Sunday 11/4/18 @ 3:14 PM
531kj
83rpm
44%
19mph
Saturday 10/27/18 @ 4:47 PM
✅
604kj
89rpm
45%
20mph
Saturday 10/27/18 @ 4:36 PM
512kj
82rpm
44%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
315
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
34
Workouts
236
kj
Friday 4/16/21
177
kj
Thursday 8/15/19
222
kj
Friday 3/26/21
495
kj
Saturday 1/25/20
327
kj
Monday 8/19/19
365
kj
Thursday 2/7/19
327
kj
Friday 3/22/19
531
kj
Sunday 11/4/18
512
kj
Saturday 10/27/18