Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:25 AM
151kj
85rpm
34%
15mph
Wednesday 3/31/21 @ 2:34 PM
✅
203kj
89rpm
38%
17mph
Friday 10/15/21 @ 2:40 PM
454kj
84rpm
37%
16mph
Monday 10/18/21 @ 1:43 PM
✅
455kj
82rpm
38%
16mph
Sunday 3/29/20 @ 2:54 PM
429kj
84rpm
40%
17mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Sunday 11/15/20 @ 1:37 AM
✅
211kj
89rpm
38%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Friday 6/12/20 @ 11:19 AM
198kj
84rpm
39%
17mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Wednesday 10/28/20 @ 9:57 AM
✅
339kj
89rpm
38%
17mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Monday 11/16/20 @ 3:19 AM
✅
449kj
85rpm
40%
18mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 6/13/20 @ 12:4 PM
✅
422kj
85rpm
39%
17mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Wednesday 7/10/19 @ 10:33 AM
✅
279kj
90rpm
35%
16mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Workouts
151
kj
Tuesday 11/7/23
454
kj
Friday 10/15/21
429
kj
Sunday 3/29/20
202
kj
Friday 3/12/21
198
kj
Friday 6/12/20
284
kj
Monday 4/19/21
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20