Shake and Bake
Workouts
Friday 9/4/20 @ 2:28 AM
213kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Thursday 7/9/20 @ 12:59 AM
357kj
89rpm
38%
17mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Saturday 4/24/21 @ 3:56 PM
280kj
86rpm
37%
16mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Saturday 7/18/20 @ 11:26 AM
621kj
83rpm
39%
17mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Thursday 12/24/20 @ 12:51 PM
351kj
80rpm
43%
18mph
Saturday 12/26/20 @ 2:10 PM
✅
388kj
90rpm
41%
19mph
Friday 10/9/20 @ 2:30 AM
317kj
90rpm
34%
16mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Monday 7/13/20 @ 10:56 AM
312kj
91rpm
34%
16mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Saturday 8/24/19 @ 4:42 PM
439kj
90rpm
38%
17mph
Saturday 8/24/19 @ 4:34 PM
✅
495kj
85rpm
41%
18mph
Workouts
213
kj
Friday 9/4/20
280
kj
Saturday 4/24/21
621
kj
Saturday 7/18/20
351
kj
Thursday 12/24/20
288
kj
Monday 10/28/19