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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Wednesday 7/31/19 @ 2:7 AM
173
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/21/23 @ 9:49 AM
✅
191
kj
89
rpm
36
%
16
mph
Monday 1/10/22 @ 11:30 AM
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/3/22 @ 11:1 AM
✅
312
kj
90
rpm
36
%
17
mph
Tuesday 11/16/21 @ 11:31 AM
263
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 5/18/21 @ 9:34 AM
✅
328
kj
90
rpm
38
%
17
mph
Friday 8/21/20 @ 10:36 AM
122
kj
79
rpm
39
%
16
mph
20 min Country Ride
Denis Morton
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Thursday 6/3/21 @ 9:37 AM
✅
154
kj
89
rpm
39
%
18
mph
Friday 2/26/21 @ 10:48 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 11:55 AM
453
kj
86
rpm
40
%
17
mph
Saturday 10/3/20 @ 11:58 AM
✅
210
kj
88
rpm
38
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:16 AM
209
kj
90
rpm
38
%
17
mph
Tuesday 10/6/20 @ 2:21 AM
✅
465
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 11:53 AM
447
kj
88
rpm
40
%
18
mph
Thursday 8/27/20 @ 2:2 AM
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 10:33 AM
✅
358
kj
87
rpm
41
%
18
mph
Thursday 4/2/20 @ 10:21 AM
326
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 1:15 PM
✅
359
kj
83
rpm
42
%
18
mph
Wednesday 1/29/20 @ 11:17 AM
199
kj
78
rpm
41
%
17
mph
30 min Motown Ride
Jenn Sherman
View Class
Share
Monday 2/3/20 @ 10:35 AM
✅
221
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 7/31/19
✅
191
kj
Tuesday 3/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Monday 1/10/22
✅
312
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
263
kj
Tuesday 11/16/21
✅
328
kj
Tuesday 5/18/21
20 min Country Ride
Denis Morton
View Class
Share
122
kj
Friday 8/21/20
✅
154
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 2/26/21
453
kj
Saturday 10/17/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 10/3/20
209
kj
Tuesday 10/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Tuesday 10/6/20
447
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Thursday 8/27/20
✅
358
kj
Wednesday 11/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Thursday 4/2/20
✅
359
kj
Wednesday 2/6/19
30 min Motown Ride
Jenn Sherman
View Class
Share
199
kj
Wednesday 1/29/20
✅
221
kj
Monday 2/3/20
Previous Workouts
Next Workouts