Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Thursday 10/8/20 @ 11:1 AM
514kj
73rpm
51%
20mph
Tuesday 11/7/23 @ 11:2 PM
480kj
78rpm
49%
20mph
Thursday 7/1/21 @ 11:19 AM
✅
592kj
83rpm
51%
21mph
Friday 1/6/23 @ 11:28 PM
✅
382kj
79rpm
52%
22mph
Wednesday 12/21/22 @ 11:6 AM
377kj
79rpm
51%
21mph
Monday 2/28/22 @ 9:57 PM
✅
412kj
81rpm
53%
22mph
Thursday 9/9/21 @ 10:16 AM
369kj
84rpm
49%
21mph
Tuesday 8/3/21 @ 12:29 PM
538kj
77rpm
52%
21mph
Monday 1/17/22 @ 6:8 PM
✅
552kj
68rpm
55%
20mph
Monday 1/3/22 @ 10:19 PM
✅
602kj
78rpm
54%
22mph
Monday 1/3/22 @ 9:2 PM
569kj
74rpm
54%
21mph
Friday 12/3/21 @ 2:1 PM
✅
391kj
78rpm
53%
22mph
Saturday 11/20/21 @ 11:17 AM
371kj
78rpm
52%
21mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Monday 6/7/21 @ 10:23 AM
602kj
81rpm
52%
21mph
Saturday 9/18/21 @ 1:58 PM
371kj
84rpm
49%
22mph
Friday 8/20/21 @ 11:28 AM
✅
428kj
74rpm
57%
22mph
Thursday 1/28/21 @ 9:27 PM
413kj
80rpm
54%
22mph
Tuesday 11/24/20 @ 11:58 AM
✅
457kj
86rpm
53%
23mph
Workouts
514
kj
Thursday 10/8/20
480
kj
Tuesday 11/7/23
377
kj
Wednesday 12/21/22
369
kj
Thursday 9/9/21
569
kj
Monday 1/3/22
371
kj
Saturday 11/20/21
602
kj
Monday 6/7/21
413
kj
Thursday 1/28/21