Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:38 PM
341kj
77rpm
51%
21mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 4/14/20 @ 3:53 PM
415kj
83rpm
53%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 1/22/23 @ 3:31 PM
784kj
79rpm
53%
22mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 9/6/22 @ 9:41 PM
393kj
78rpm
54%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 1/29/21 @ 2:35 PM
631kj
79rpm
55%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 12:8 PM
412kj
79rpm
54%
22mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 7/22/19 @ 10:39 PM
423kj
81rpm
54%
22mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 2/3/19 @ 3:41 PM
450kj
79rpm
48%
20mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Sunday 11/25/18 @ 3:17 PM
591kj
85rpm
51%
22mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Friday 1/19/18 @ 1:15 PM
453kj
81rpm
47%
19mph
Friday 11/24/17 @ 10:56 AM
✅
668kj
85rpm
53%
23mph
Workouts
341
kj
Wednesday 8/4/21
415
kj
Tuesday 4/14/20
784
kj
Sunday 1/22/23
393
kj
Tuesday 9/6/22
631
kj
Friday 1/29/21