Shake and Bake
Workouts
Monday 2/15/21 @ 3:37 PM
725kj
79rpm
57%
23mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Saturday 11/19/22 @ 3:3 PM
781kj
78rpm
53%
22mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Saturday 6/13/20 @ 1:49 PM
412kj
81rpm
53%
22mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Thursday 3/11/21 @ 1:22 PM
✅
604kj
77rpm
54%
22mph
Thursday 6/4/20 @ 12:28 PM
354kj
93rpm
39%
18mph
Tuesday 3/2/21 @ 2:54 PM
696kj
79rpm
57%
23mph
Wednesday 12/2/20 @ 2:27 PM
✅
764kj
95rpm
52%
24mph
Sunday 1/31/21 @ 4:43 PM
855kj
78rpm
56%
23mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Tuesday 8/20/19 @ 8:9 PM
633kj
80rpm
54%
23mph
Sunday 10/4/20 @ 12:31 PM
✅
642kj
86rpm
52%
23mph
Tuesday 3/17/20 @ 8:1 PM
700kj
79rpm
57%
23mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Saturday 2/29/20 @ 3:13 PM
✅
853kj
80rpm
55%
23mph
Wednesday 8/26/20 @ 3:34 PM
834kj
88rpm
51%
23mph
Wednesday 11/6/19 @ 1:23 PM
✅
609kj
81rpm
53%
22mph
Saturday 7/11/20 @ 4:28 PM
345kj
88rpm
40%
18mph
Workouts
781
kj
Saturday 11/19/22
412
kj
Saturday 6/13/20
354
kj
Thursday 6/4/20
855
kj
Sunday 1/31/21
633
kj
Tuesday 8/20/19
834
kj
Wednesday 8/26/20
345
kj
Saturday 7/11/20