Shake and Bake
Workouts
Saturday 2/24/24 @ 8:4 PM
✅
574kj
79rpm
52%
22mph
Tuesday 12/13/22 @ 11:16 PM
291kj
81rpm
39%
17mph
Monday 1/22/24 @ 9:3 PM
✅
606kj
77rpm
54%
22mph
Tuesday 1/24/23 @ 11:46 PM
283kj
81rpm
38%
16mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Friday 12/10/21 @ 6:21 PM
✅
450kj
80rpm
56%
23mph
Sunday 12/12/21 @ 3:47 PM
183kj
74rpm
41%
16mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Tuesday 5/4/21 @ 11:49 PM
207kj
85rpm
39%
17mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Saturday 9/26/20 @ 11:56 AM
✅
859kj
80rpm
55%
23mph
Saturday 11/14/20 @ 3:27 PM
463kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Monday 12/23/19 @ 2:20 PM
344kj
82rpm
42%
18mph
Workouts
291
kj
Tuesday 12/13/22
207
kj
Tuesday 5/4/21
417
kj
Saturday 4/24/21
463
kj
Saturday 11/14/20
320
kj
Tuesday 5/12/20