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Shake and Bake
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 1:48 PM
✅
395
kj
75
rpm
55
%
22
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 3/16/21 @ 9:49 AM
208
kj
79
rpm
41
%
17
mph
Sunday 11/29/20 @ 1:18 PM
✅
830
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:54 PM
446
kj
88
rpm
39
%
18
mph
Tuesday 11/3/20 @ 1:23 PM
✅
630
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/28/19 @ 10:55 PM
363
kj
88
rpm
41
%
18
mph
Friday 10/2/20 @ 10:30 PM
317
kj
76
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/31/18 @ 3:38 PM
✅
338
kj
86
rpm
41
%
18
mph
Friday 6/28/19 @ 6:20 PM
✅
382
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
232
kj
89
rpm
40
%
18
mph
Thursday 12/19/19 @ 10:35 PM
✅
615
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:52 AM
375
kj
87
rpm
42
%
18
mph
Tuesday 1/29/19 @ 9:52 PM
✅
594
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:53 PM
326
kj
88
rpm
39
%
18
mph
Friday 9/14/18 @ 12:24 PM
✅
577
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/15/18 @ 11:21 AM
353
kj
87
rpm
40
%
18
mph
Wednesday 7/18/18 @ 7:36 PM
✅
345
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/20/18 @ 10:40 AM
235
kj
92
rpm
39
%
18
mph
Wednesday 3/28/18 @ 12:28 PM
✅
312
kj
90
rpm
53
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/14/18 @ 10:55 AM
126
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
395
kj
Wednesday 3/17/21
208
kj
Tuesday 3/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Sunday 11/29/20
446
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
630
kj
Tuesday 11/3/20
363
kj
Thursday 3/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Friday 10/2/20
✅
338
kj
Monday 12/31/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Friday 6/28/19
232
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Thursday 12/19/19
375
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
594
kj
Tuesday 1/29/19
326
kj
Wednesday 1/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
577
kj
Friday 9/14/18
353
kj
Saturday 9/15/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 7/18/18
235
kj
Friday 7/20/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 3/28/18
126
kj
Sunday 1/14/18
Previous Workouts
Next Workouts