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Shake and Bake
hotrod97
Indy
276 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
7
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 6:20 PM
✅
664
kj
74
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:55 PM
329
kj
88
rpm
38
%
17
mph
Thursday 5/28/20 @ 12:54 PM
✅
395
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 6:29 PM
184
kj
87
rpm
35
%
16
mph
Monday 11/28/22 @ 8:45 PM
✅
406
kj
77
rpm
55
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/29/22 @ 12:50 PM
207
kj
85
rpm
37
%
17
mph
Wednesday 8/17/22 @ 10:2 AM
✅
524
kj
73
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:36 PM
282
kj
88
rpm
35
%
16
mph
Sunday 1/23/22 @ 8:51 PM
✅
824
kj
76
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 3:0 PM
417
kj
83
rpm
39
%
17
mph
Wednesday 1/12/22 @ 10:14 PM
✅
616
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 11:53 AM
304
kj
91
rpm
36
%
17
mph
Saturday 8/1/20 @ 2:23 PM
✅
556
kj
77
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/17/21 @ 12:52 PM
309
kj
86
rpm
38
%
17
mph
Monday 4/26/21 @ 12:31 PM
✅
685
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:51 AM
337
kj
86
rpm
39
%
18
mph
Sunday 3/7/21 @ 2:20 PM
✅
1307
kj
78
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:34 PM
651
kj
84
rpm
40
%
17
mph
Wednesday 12/16/20 @ 10:54 AM
✅
651
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:6 PM
313
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
hotrod97
Indy
276 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
7
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Monday 1/25/21
329
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 5/28/20
184
kj
Thursday 4/27/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Monday 11/28/22
207
kj
Tuesday 11/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Wednesday 8/17/22
282
kj
Saturday 6/25/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
824
kj
Sunday 1/23/22
417
kj
Saturday 1/22/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
616
kj
Wednesday 1/12/22
304
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
556
kj
Saturday 8/1/20
309
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Monday 4/26/21
337
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1307
kj
Sunday 3/7/21
651
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Wednesday 12/16/20
313
kj
Monday 1/18/21
Previous Workouts
Next Workouts