Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:29 PM
137kj
85rpm
33%
14mph
Saturday 1/27/24 @ 7:31 PM
✅
189kj
77rpm
40%
16mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Saturday 7/24/21 @ 12:33 PM
✅
209kj
85rpm
39%
17mph
Monday 5/18/20 @ 3:25 PM
230kj
87rpm
40%
18mph
Thursday 6/11/20 @ 10:39 AM
✅
309kj
86rpm
46%
20mph
Friday 7/23/21 @ 11:18 AM
243kj
88rpm
35%
16mph
Sunday 7/25/21 @ 12:2 PM
✅
320kj
86rpm
38%
17mph
Friday 9/25/20 @ 11:37 AM
✅
485kj
88rpm
41%
18mph
Friday 1/29/21 @ 12:28 PM
398kj
83rpm
38%
17mph
Thursday 6/4/20 @ 3:47 PM
✅
224kj
83rpm
42%
18mph
Monday 11/30/20 @ 1:54 PM
137kj
77rpm
34%
14mph
Saturday 5/2/20 @ 10:7 PM
✅
211kj
94rpm
37%
17mph
Wednesday 11/18/20 @ 1:30 PM
144kj
73rpm
37%
15mph
Wednesday 9/23/20 @ 11:34 AM
✅
490kj
93rpm
40%
18mph
Monday 9/21/20 @ 11:24 AM
348kj
80rpm
39%
16mph
Friday 8/28/20 @ 11:26 AM
455kj
91rpm
39%
18mph
Wednesday 8/26/20 @ 11:16 AM
✅
586kj
86rpm
44%
19mph
Thursday 4/30/20 @ 2:50 PM
202kj
94rpm
36%
17mph
Tuesday 8/11/20 @ 12:12 PM
✅
273kj
88rpm
43%
19mph
Workouts
137
kj
Tuesday 3/29/22
174
kj
Tuesday 7/27/21
230
kj
Monday 5/18/20
243
kj
Friday 7/23/21
398
kj
Friday 1/29/21
144
kj
Wednesday 11/18/20
348
kj
Monday 9/21/20
455
kj
Friday 8/28/20
202
kj
Thursday 4/30/20