Shake and Bake
Workouts
Wednesday 3/15/23 @ 4:18 PM
277kj
84rpm
44%
19mph
Sunday 12/25/22 @ 2:28 PM
✅
281kj
82rpm
45%
19mph
Wednesday 3/8/23 @ 5:42 PM
408kj
86rpm
44%
20mph
Thursday 12/22/22 @ 12:53 PM
✅
439kj
80rpm
47%
20mph
Tuesday 12/13/22 @ 9:5 PM
387kj
89rpm
41%
19mph
Thursday 7/28/22 @ 10:3 AM
✅
441kj
86rpm
44%
20mph
Monday 11/7/22 @ 5:25 PM
389kj
87rpm
42%
19mph
Friday 9/30/22 @ 1:44 PM
✅
433kj
83rpm
45%
20mph
Monday 10/10/22 @ 4:15 PM
414kj
88rpm
43%
19mph
Monday 8/2/21 @ 11:10 AM
✅
467kj
82rpm
47%
20mph
Friday 6/4/21 @ 2:16 PM
✅
473kj
88rpm
45%
20mph
Monday 6/7/21 @ 11:30 AM
446kj
80rpm
47%
20mph
Friday 2/19/21 @ 12:39 PM
✅
689kj
86rpm
47%
21mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Monday 4/27/20 @ 2:22 PM
379kj
92rpm
37%
18mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Monday 7/13/20 @ 3:2 PM
✅
448kj
91rpm
42%
19mph
Monday 7/15/19 @ 11:23 AM
429kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 8:19 PM
411kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Workouts
277
kj
Wednesday 3/15/23
408
kj
Wednesday 3/8/23
387
kj
Tuesday 12/13/22
389
kj
Monday 11/7/22
446
kj
Monday 6/7/21