Shake and Bake
Workouts
Monday 8/28/23 @ 5:29 PM
✅
283kj
66rpm
62%
23mph
Wednesday 9/27/23 @ 7:42 PM
165kj
73rpm
52%
18mph
Sunday 9/24/23 @ 3:50 PM
✅
404kj
65rpm
62%
22mph
Monday 9/25/23 @ 8:55 PM
225kj
73rpm
48%
18mph
Monday 7/3/23 @ 4:20 PM
✅
405kj
61rpm
64%
22mph
Monday 7/3/23 @ 6:47 PM
244kj
79rpm
50%
18mph
Sunday 4/23/23 @ 1:33 PM
✅
405kj
64rpm
63%
22mph
Wednesday 4/26/23 @ 3:28 PM
258kj
75rpm
48%
19mph
Wednesday 2/1/23 @ 1:27 PM
✅
452kj
60rpm
68%
23mph
Wednesday 2/1/23 @ 6:18 PM
251kj
81rpm
47%
19mph
Monday 12/19/22 @ 11:45 PM
✅
278kj
68rpm
60%
23mph
Friday 12/16/22 @ 10:27 PM
166kj
79rpm
47%
18mph
Friday 12/25/20 @ 1:24 AM
✅
308kj
74rpm
61%
24mph
Tuesday 12/29/20 @ 4:55 PM
169kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 4:44 PM
✅
272kj
65rpm
63%
22mph
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Wednesday 10/28/20 @ 5:28 PM
✅
431kj
74rpm
60%
23mph
Wednesday 10/28/20 @ 5:24 PM
339kj
85rpm
49%
21mph
Saturday 5/2/20 @ 6:50 PM
✅
450kj
66rpm
64%
23mph
Sunday 5/3/20 @ 4:9 PM
282kj
71rpm
51%
19mph
Workouts
251
kj
Wednesday 2/1/23
282
kj
Sunday 5/3/20