Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:37 AM
✅
402kj
63rpm
63%
22mph
Wednesday 11/15/23 @ 12:5 AM
200kj
83rpm
37%
16mph
Tuesday 12/13/22 @ 3:0 PM
✅
270kj
64rpm
62%
22mph
Saturday 1/7/23 @ 2:39 PM
141kj
78rpm
42%
17mph
Wednesday 10/19/22 @ 8:18 PM
✅
298kj
61rpm
67%
23mph
Saturday 10/22/22 @ 1:32 PM
126kj
82rpm
38%
16mph
Saturday 1/29/22 @ 7:12 PM
✅
148kj
73rpm
59%
23mph
Tuesday 2/8/22 @ 1:12 PM
46kj
82rpm
33%
14mph
Friday 12/31/21 @ 10:36 PM
✅
395kj
64rpm
62%
22mph
Saturday 1/1/22 @ 3:16 PM
210kj
77rpm
42%
17mph
Thursday 1/7/21 @ 6:8 PM
✅
248kj
78rpm
53%
22mph
Thursday 1/7/21 @ 4:25 PM
144kj
81rpm
42%
17mph
Wednesday 7/17/19 @ 6:44 PM
✅
127kj
75rpm
55%
22mph
Wednesday 7/29/20 @ 8:18 PM
59kj
78rpm
39%
16mph
Saturday 3/16/19 @ 12:32 AM
✅
246kj
77rpm
54%
22mph
Friday 3/15/19 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 6:58 PM
✅
349kj
68rpm
56%
21mph
Wednesday 8/8/18 @ 11:10 PM
246kj
76rpm
46%
18mph
Thursday 6/28/18 @ 6:39 PM
✅
284kj
78rpm
48%
20mph
Friday 7/20/18 @ 12:50 AM
226kj
83rpm
41%
18mph
Workouts
200
kj
Wednesday 11/15/23
126
kj
Saturday 10/22/22