Shake and Bake
Workouts
Friday 5/8/20 @ 12:5 PM
751kj
93rpm
40%
19mph
Saturday 5/9/20 @ 11:1 PM
✅
921kj
87rpm
45%
20mph
Wednesday 5/24/23 @ 2:19 PM
151kj
88rpm
33%
15mph
Sunday 7/25/21 @ 1:24 AM
✅
291kj
89rpm
44%
20mph
Tuesday 9/7/21 @ 6:44 PM
329kj
92rpm
38%
18mph
Wednesday 7/28/21 @ 1:12 AM
✅
459kj
83rpm
47%
20mph
Friday 9/4/20 @ 11:55 AM
379kj
92rpm
40%
19mph
Wednesday 8/5/20 @ 11:53 PM
✅
480kj
87rpm
46%
20mph
Wednesday 1/13/21 @ 11:53 AM
421kj
86rpm
39%
17mph
Thursday 7/22/21 @ 12:14 AM
✅
607kj
84rpm
46%
20mph
Friday 4/10/20 @ 1:31 PM
717kj
89rpm
40%
18mph
Sunday 3/7/21 @ 1:0 AM
✅
933kj
84rpm
47%
20mph
Monday 8/24/20 @ 12:48 PM
367kj
87rpm
41%
18mph
Saturday 8/1/20 @ 12:21 AM
✅
444kj
87rpm
44%
20mph
Tuesday 9/22/20 @ 8:11 PM
534kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 11:44 PM
✅
702kj
83rpm
49%
21mph
Friday 12/6/19 @ 1:14 PM
222kj
87rpm
39%
17mph
Monday 12/9/19 @ 1:44 AM
✅
278kj
86rpm
44%
19mph
Friday 8/16/19 @ 1:19 PM
386kj
83rpm
43%
19mph
Monday 8/26/19 @ 12:24 AM
✅
410kj
86rpm
43%
19mph
Workouts
751
kj
Friday 5/8/20
151
kj
Wednesday 5/24/23
329
kj
Tuesday 9/7/21
379
kj
Friday 9/4/20
421
kj
Wednesday 1/13/21
717
kj
Friday 4/10/20
367
kj
Monday 8/24/20