Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 6:16 PM
238kj
71rpm
40%
15mph
Thursday 1/12/23 @ 11:56 AM
✅
373kj
82rpm
44%
18mph
Friday 11/4/22 @ 11:43 AM
166kj
70rpm
41%
16mph
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Thursday 9/23/21 @ 8:4 PM
218kj
73rpm
38%
15mph
Wednesday 9/22/21 @ 11:0 AM
✅
440kj
77rpm
49%
20mph
Tuesday 8/24/21 @ 2:29 PM
310kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 12:33 PM
✅
375kj
93rpm
39%
18mph
Thursday 1/7/21 @ 12:59 PM
152kj
74rpm
38%
15mph
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Friday 1/29/21 @ 8:58 PM
181kj
88rpm
36%
16mph
Tuesday 11/17/20 @ 11:53 AM
✅
253kj
92rpm
40%
19mph
Saturday 8/17/19 @ 4:36 PM
48kj
72rpm
31%
12mph
Friday 4/17/20 @ 3:7 PM
✅
106kj
81rpm
42%
17mph
Tuesday 3/31/20 @ 5:59 PM
205kj
84rpm
33%
14mph
Tuesday 1/14/20 @ 11:59 AM
✅
404kj
79rpm
47%
19mph
Wednesday 6/12/19 @ 9:4 PM
153kj
77rpm
37%
15mph
Sunday 8/11/19 @ 6:22 PM
✅
182kj
78rpm
40%
16mph
Monday 12/24/18 @ 4:9 PM
✅
262kj
71rpm
42%
16mph
Friday 12/21/18 @ 11:51 PM
255kj
79rpm
38%
16mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
310
kj
Tuesday 8/24/21
152
kj
Thursday 1/7/21
181
kj
Friday 1/29/21