Shake and Bake

Workouts

Tuesday 4/7/20 @ 5:30 PM
420kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 7:39 PM
✅
461kj
87rpm
45%
20mph
Thursday 2/6/20 @ 3:13 PM
369kj
76rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 10:36 PM
✅
421kj
88rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
420 kj
Tuesday 4/7/20
✅ 461 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
369 kj
Thursday 2/6/20
✅ 421 kj
Thursday 2/6/20