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Shake and Bake
heathersmiles
Virginia
13
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
89 🔥
Beat heathersmiles
Workouts
Previous Workouts
Tuesday 4/7/20 @ 5:30 PM
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:39 PM
✅
461
kj
87
rpm
45
%
20
mph
Thursday 2/6/20 @ 3:13 PM
369
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:36 PM
✅
421
kj
88
rpm
43
%
19
mph
Previous Workouts
heathersmiles
Virginia
13
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
89 🔥
Beat heathersmiles
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Tuesday 4/7/20
✅
461
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 2/6/20
✅
421
kj
Thursday 2/6/20
Previous Workouts