Shake and Bake
Workouts
Wednesday 7/13/22 @ 10:52 AM
✅
98kj
71rpm
43%
17mph
Sunday 1/3/21 @ 3:53 PM
97kj
74rpm
42%
17mph
Thursday 6/24/21 @ 9:52 AM
189kj
78rpm
40%
17mph
Wednesday 5/19/21 @ 9:57 AM
✅
224kj
88rpm
39%
18mph
Tuesday 1/26/21 @ 11:5 AM
80kj
70rpm
40%
16mph
Saturday 1/9/21 @ 12:46 PM
✅
94kj
78rpm
39%
16mph
Tuesday 1/19/21 @ 11:12 AM
126kj
68rpm
44%
17mph
Tuesday 1/5/21 @ 4:55 PM
✅
225kj
68rpm
56%
21mph
Tuesday 11/24/20 @ 11:59 AM
✅
185kj
72rpm
43%
16mph
Sunday 1/10/21 @ 1:4 PM
151kj
69rpm
41%
16mph
Monday 8/3/20 @ 10:54 AM
188kj
78rpm
40%
16mph
Saturday 12/5/20 @ 8:49 PM
✅
199kj
72rpm
43%
17mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Monday 11/9/20 @ 7:5 PM
✅
326kj
83rpm
40%
18mph
Saturday 10/24/20 @ 2:19 PM
74kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 12:42 PM
✅
89kj
75rpm
40%
16mph
Saturday 4/11/20 @ 2:31 PM
58kj
83rpm
37%
16mph
Monday 8/19/19 @ 8:35 PM
✅
65kj
86rpm
38%
17mph
Sunday 2/9/20 @ 1:54 PM
✅
227kj
74rpm
38%
15mph
Sunday 2/9/20 @ 2:3 PM
1kj
61rpm
31%
10mph
Workouts
189
kj
Thursday 6/24/21
188
kj
Monday 8/3/20
273
kj
Sunday 9/20/20