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Shake and Bake
heather_miles
Madison, MS
110 π₯
Beat 2littlemonkeys
VS
2littlemonkeys
20
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Sunday 12/11/22 @ 6:8 PM
β
212
kj
76
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Monday 11/14/22 @ 3:1 PM
69
kj
61
rpm
29
%
9
mph
Saturday 2/12/22 @ 3:10 PM
β
127
kj
73
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Thursday 3/17/22 @ 3:59 PM
60
kj
66
rpm
32
%
11
mph
Sunday 4/11/21 @ 6:0 PM
β
338
kj
75
rpm
45
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 3/28/21 @ 5:32 PM
143
kj
50
rpm
38
%
10
mph
Monday 1/18/21 @ 11:31 AM
β
117
kj
73
rpm
41
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Sunday 3/21/21 @ 3:29 PM
70
kj
69
rpm
33
%
12
mph
Wednesday 2/10/21 @ 10:33 AM
β
272
kj
82
rpm
38
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 1:52 PM
179
kj
63
rpm
38
%
13
mph
Thursday 12/24/20 @ 10:1 PM
β
94
kj
72
rpm
42
%
17
mph
15 min Feel Good Ride
Ally Love
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Sunday 11/22/20 @ 3:40 PM
71
kj
76
rpm
36
%
15
mph
Wednesday 10/21/20 @ 9:57 AM
β
286
kj
71
rpm
43
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Saturday 7/11/20 @ 4:26 PM
169
kj
55
rpm
40
%
12
mph
Saturday 4/4/20 @ 5:6 PM
64
kj
79
rpm
40
%
16
mph
10 min Climb Ride
Cody Rigsby
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Sunday 4/26/20 @ 3:50 PM
β
87
kj
57
rpm
58
%
18
mph
Saturday 4/4/20 @ 5:28 PM
58
kj
75
rpm
40
%
16
mph
10 min Climb Ride
Matt Wilpers
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Saturday 4/4/20 @ 3:31 PM
β
65
kj
83
rpm
38
%
17
mph
Saturday 4/4/20 @ 4:55 PM
52
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 4/4/20 @ 2:57 PM
β
70
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
110 π₯
Beat 2littlemonkeys
VS
2littlemonkeys
20
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
212
kj
Sunday 12/11/22
69
kj
Monday 11/14/22
20 min 80s Ride
Cody Rigsby
View Class
Share
β
127
kj
Saturday 2/12/22
60
kj
Thursday 3/17/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
338
kj
Sunday 4/11/21
143
kj
Sunday 3/28/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
117
kj
Monday 1/18/21
70
kj
Sunday 3/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
β
272
kj
Wednesday 2/10/21
179
kj
Wednesday 2/10/21
15 min Feel Good Ride
Ally Love
View Class
Share
β
94
kj
Thursday 12/24/20
71
kj
Sunday 11/22/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
286
kj
Wednesday 10/21/20
169
kj
Saturday 7/11/20
10 min Climb Ride
Cody Rigsby
View Class
Share
64
kj
Saturday 4/4/20
β
87
kj
Sunday 4/26/20
10 min Climb Ride
Matt Wilpers
View Class
Share
58
kj
Saturday 4/4/20
β
65
kj
Saturday 4/4/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Saturday 4/4/20
β
70
kj
Saturday 4/4/20
Previous Workouts
Next Workouts