Shake and Bake
Workouts
Friday 5/8/20 @ 12:40 PM
0kj
0rpm
41%
0mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 2:58 PM
299kj
47rpm
46%
11mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 6/9/20 @ 1:57 PM
0kj
0rpm
42%
0mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 3:54 PM
635kj
82rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 8/3/20 @ 2:7 PM
321kj
83rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 10/3/21 @ 3:53 PM
167kj
88rpm
35%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 2/29/20 @ 5:42 PM
516kj
79rpm
46%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 11/12/19 @ 7:4 PM
116kj
82rpm
38%
16mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Monday 6/24/19 @ 4:25 PM
150kj
78rpm
43%
17mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Wednesday 2/13/19 @ 2:52 PM
351kj
80rpm
44%
18mph
Wednesday 2/13/19 @ 11:44 AM
✅
723kj
93rpm
52%
24mph
Workouts
0
kj
Friday 5/8/20
299
kj
Saturday 4/4/20
0
kj
Tuesday 6/9/20
635
kj
Saturday 3/6/21
321
kj
Monday 8/3/20
167
kj
Sunday 10/3/21