Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:43 PM
✅
308kj
85rpm
46%
20mph
Thursday 12/9/21 @ 11:23 PM
191kj
75rpm
41%
16mph
Tuesday 11/9/21 @ 10:28 PM
✅
491kj
80rpm
49%
21mph
Tuesday 5/11/21 @ 5:27 PM
311kj
76rpm
42%
17mph
Monday 7/19/21 @ 2:33 PM
✅
654kj
82rpm
54%
23mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Thursday 1/9/20 @ 9:35 PM
✅
762kj
82rpm
58%
24mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Sunday 6/7/20 @ 8:54 PM
✅
535kj
82rpm
59%
25mph
Tuesday 9/1/20 @ 9:19 PM
191kj
77rpm
40%
16mph
Friday 10/16/20 @ 10:41 PM
✅
457kj
83rpm
55%
23mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Thursday 4/2/20 @ 7:42 PM
✅
863kj
82rpm
60%
25mph
Tuesday 3/31/20 @ 3:17 PM
290kj
72rpm
42%
16mph
Saturday 9/28/19 @ 9:29 PM
✅
1148kj
82rpm
60%
25mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Thursday 8/29/19 @ 11:15 PM
✅
873kj
82rpm
61%
25mph
Tuesday 1/28/20 @ 5:57 PM
265kj
83rpm
37%
16mph
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Workouts
191
kj
Thursday 12/9/21
311
kj
Tuesday 5/11/21
295
kj
Tuesday 6/22/21
269
kj
Sunday 4/5/20
191
kj
Tuesday 9/1/20
153
kj
Saturday 10/24/20
190
kj
Tuesday 1/14/20