Shake and Bake
VS
Workouts
Monday 3/18/24 @ 5:53 PM
kj
rpm
%
0mph
Sunday 9/8/24 @ 10:46 AM
✅
302kj
85rpm
45%
20mph
Saturday 9/16/23 @ 9:32 AM
376kj
81rpm
38%
17mph
Monday 4/8/24 @ 9:56 AM
✅
447kj
83rpm
45%
20mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 11:15 AM
✅
306kj
86rpm
45%
20mph
Wednesday 11/8/23 @ 12:57 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 10:57 AM
✅
303kj
68rpm
53%
20mph
Wednesday 1/27/21 @ 11:43 AM
348kj
88rpm
41%
19mph
Monday 7/24/23 @ 10:18 AM
✅
465kj
84rpm
45%
20mph
Saturday 11/26/22 @ 7:43 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 10:30 AM
✅
450kj
79rpm
48%
20mph
Monday 11/14/22 @ 10:30 AM
59kj
86rpm
38%
17mph
Wednesday 7/13/22 @ 10:0 AM
✅
302kj
87rpm
45%
20mph
Sunday 6/6/21 @ 8:36 AM
✅
466kj
84rpm
46%
20mph
Thursday 6/16/22 @ 9:49 AM
439kj
87rpm
44%
20mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Friday 4/17/20 @ 10:25 AM
234kj
72rpm
47%
18mph
Saturday 12/25/21 @ 4:10 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PZP #PZYogis
92
🔥
Workouts
kj
Monday 11/13/23
kj
Wednesday 11/8/23
kj
Saturday 11/26/22
59
kj
Monday 11/14/22
439
kj
Thursday 6/16/22
234
kj
Friday 4/17/20
kj
Saturday 12/25/21