Shake and Bake
Workouts
Friday 3/11/22 @ 10:7 AM
✅
294kj
72rpm
48%
18mph
Wednesday 3/9/22 @ 10:48 AM
185kj
73rpm
42%
16mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 11:28 AM
✅
436kj
82rpm
55%
23mph
Wednesday 11/3/21 @ 6:42 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:41 AM
✅
329kj
85rpm
47%
20mph
Friday 12/3/21 @ 12:0 PM
335kj
73rpm
53%
20mph
Sunday 10/31/21 @ 6:32 PM
✅
344kj
79rpm
51%
21mph
Monday 6/21/21 @ 8:11 AM
287kj
74rpm
45%
18mph
Wednesday 6/23/21 @ 7:22 PM
✅
361kj
83rpm
50%
21mph
Thursday 6/17/21 @ 10:15 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 1:54 AM
✅
73kj
73rpm
38%
15mph
Thursday 5/20/21 @ 10:38 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 4:19 PM
✅
160kj
79rpm
50%
20mph
Monday 6/15/20 @ 7:41 AM
190kj
74rpm
47%
18mph
Saturday 6/13/20 @ 12:11 PM
✅
248kj
80rpm
52%
22mph
Monday 3/30/20 @ 10:53 AM
370kj
72rpm
46%
17mph
Sunday 12/6/20 @ 8:58 PM
✅
437kj
74rpm
49%
20mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Workouts
185
kj
Wednesday 3/9/22
kj
Wednesday 11/3/21