Shake and Bake
VS
Workouts
Wednesday 3/20/24 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 11:24 AM
✅
380kj
81rpm
52%
22mph
Saturday 12/30/23 @ 9:21 AM
kj
rpm
%
0mph
Saturday 1/13/24 @ 11:15 AM
✅
387kj
83rpm
51%
22mph
Wednesday 8/2/23 @ 6:14 AM
306kj
71rpm
44%
18mph
Thursday 7/6/23 @ 10:33 AM
✅
408kj
80rpm
54%
22mph
Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0mph
Saturday 2/11/23 @ 10:49 AM
✅
410kj
81rpm
53%
22mph
Monday 9/26/22 @ 5:24 PM
338kj
69rpm
51%
19mph
Tuesday 9/27/22 @ 10:9 AM
✅
413kj
84rpm
52%
22mph
Wednesday 12/21/22 @ 8:1 AM
292kj
62rpm
50%
17mph
Saturday 11/26/22 @ 10:43 AM
✅
392kj
79rpm
53%
22mph
Tuesday 11/29/22 @ 5:42 PM
255kj
74rpm
44%
17mph
Saturday 9/24/22 @ 10:38 AM
✅
411kj
85rpm
52%
22mph
Tuesday 6/14/22 @ 11:9 AM
kj
rpm
%
0mph
Saturday 7/9/22 @ 9:28 AM
✅
235kj
74rpm
54%
21mph
Friday 6/17/22 @ 2:57 AM
kj
rpm
%
0mph
Sunday 6/19/22 @ 5:28 PM
✅
385kj
75rpm
55%
22mph
Wednesday 4/29/20 @ 6:8 PM
371kj
76rpm
38%
16mph
Sunday 10/4/20 @ 11:29 AM
✅
750kj
88rpm
54%
24mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
306
kj
Wednesday 8/2/23
338
kj
Monday 9/26/22
292
kj
Wednesday 12/21/22
255
kj
Tuesday 11/29/22
371
kj
Wednesday 4/29/20