Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 10:25 AM
✅
335kj
75rpm
50%
20mph
Tuesday 4/18/23 @ 1:32 PM
97kj
52rpm
40%
12mph
Saturday 5/6/23 @ 7:47 AM
✅
306kj
71rpm
47%
18mph
Tuesday 8/23/22 @ 1:0 PM
140kj
66rpm
40%
14mph
Friday 3/17/23 @ 6:47 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 1:34 PM
✅
80kj
60rpm
40%
13mph
Wednesday 8/4/21 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:33 PM
✅
157kj
68rpm
41%
15mph
Sunday 7/11/21 @ 9:3 AM
✅
321kj
68rpm
50%
19mph
Monday 7/12/21 @ 12:55 PM
142kj
64rpm
41%
14mph
Wednesday 3/24/21 @ 10:26 AM
✅
282kj
67rpm
47%
17mph
Friday 1/8/21 @ 1:38 PM
181kj
70rpm
42%
16mph
Sunday 12/20/20 @ 7:29 PM
✅
304kj
71rpm
51%
19mph
Monday 12/21/20 @ 1:50 PM
172kj
71rpm
41%
16mph
Friday 6/26/20 @ 6:10 AM
✅
273kj
75rpm
45%
18mph
Thursday 6/25/20 @ 1:25 PM
166kj
72rpm
40%
15mph
Monday 4/20/20 @ 9:57 AM
✅
267kj
73rpm
46%
17mph
Friday 4/10/20 @ 4:15 PM
180kj
76rpm
40%
16mph
Friday 4/3/20 @ 11:38 AM
✅
392kj
67rpm
49%
17mph
Thursday 3/19/20 @ 2:1 PM
231kj
71rpm
40%
15mph
hannahfrankson
EAST LDN AT HOME!!
96
🔥
VS
alli_b
Grayslake, IL
43
Workouts
140
kj
Tuesday 8/23/22
kj
Wednesday 8/4/21
231
kj
Thursday 3/19/20