Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/20/23 @ 2:51 PM
✅
223kj
85rpm
40%
18mph
Saturday 1/7/23 @ 5:51 AM
kj
rpm
%
0mph
Friday 1/6/23 @ 1:50 PM
✅
142kj
80rpm
45%
19mph
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:59 AM
✅
531kj
82rpm
50%
21mph
Sunday 1/10/21 @ 1:11 PM
544kj
91rpm
41%
19mph
Saturday 5/15/21 @ 12:9 PM
✅
716kj
91rpm
47%
21mph
Tuesday 4/20/21 @ 8:20 PM
274kj
83rpm
41%
18mph
Tuesday 3/30/21 @ 12:29 PM
✅
331kj
92rpm
45%
20mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
Wednesday 9/23/20 @ 7:51 PM
151kj
68rpm
44%
16mph
Friday 10/23/20 @ 11:8 AM
✅
209kj
82rpm
49%
20mph
Monday 5/18/20 @ 10:57 AM
287kj
65rpm
48%
17mph
Monday 5/18/20 @ 11:0 AM
✅
371kj
76rpm
54%
21mph
Tuesday 4/28/20 @ 1:33 PM
246kj
67rpm
47%
17mph
Wednesday 4/8/20 @ 11:19 AM
✅
319kj
77rpm
50%
20mph
Friday 2/14/20 @ 4:14 PM
✅
227kj
71rpm
44%
17mph
Tuesday 2/11/20 @ 11:28 AM
kj
rpm
%
0mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
adaily326
Pottstown, PA
146
🔥
Workouts
544
kj
Sunday 1/10/21
274
kj
Tuesday 4/20/21
246
kj
Tuesday 4/28/20