Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Monday 8/16/21 @ 12:58 AM
304kj
85rpm
46%
20mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 12:41 AM
461kj
85rpm
46%
20mph
Sunday 9/11/22 @ 11:57 PM
✅
368kj
92rpm
46%
21mph
Wednesday 9/29/21 @ 1:22 AM
343kj
87rpm
47%
21mph
Tuesday 3/23/21 @ 1:22 AM
✅
404kj
94rpm
47%
22mph
Tuesday 12/21/21 @ 1:45 AM
360kj
84rpm
49%
21mph
Saturday 4/4/20 @ 11:30 PM
✅
382kj
92rpm
47%
21mph
Thursday 11/11/21 @ 2:52 AM
338kj
84rpm
48%
21mph
Friday 12/6/19 @ 4:47 AM
✅
503kj
89rpm
46%
21mph
Wednesday 12/9/20 @ 1:58 AM
449kj
87rpm
45%
20mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Saturday 9/19/20 @ 12:30 AM
654kj
85rpm
47%
21mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Wednesday 5/13/20 @ 1:6 AM
294kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Tuesday 4/21/20 @ 12:51 AM
475kj
88rpm
45%
20mph
Monday 2/27/17 @ 1:22 AM
✅
584kj
84rpm
45%
20mph
Monday 11/19/18 @ 1:13 AM
479kj
89rpm
40%
18mph
Workouts
304
kj
Monday 8/16/21
360
kj
Tuesday 12/21/21
338
kj
Thursday 11/11/21
449
kj
Wednesday 12/9/20
654
kj
Saturday 9/19/20
294
kj
Wednesday 5/13/20
479
kj
Monday 11/19/18