Shake and Bake
Workouts
Tuesday 12/3/24 @ 3:47 AM
✅
460kj
90rpm
44%
20mph
Saturday 9/23/23 @ 12:9 PM
186kj
76rpm
33%
14mph
Saturday 1/9/21 @ 4:27 AM
✅
369kj
91rpm
47%
21mph
Monday 11/20/23 @ 4:9 PM
121kj
80rpm
31%
13mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Wednesday 2/10/21 @ 1:17 PM
172kj
78rpm
37%
15mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 1:6 PM
✅
235kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Monday 1/8/18 @ 4:34 PM
✅
470kj
81rpm
48%
20mph
Monday 5/20/19 @ 9:4 PM
249kj
82rpm
36%
15mph
Sunday 4/21/19 @ 11:38 PM
✅
61kj
80rpm
39%
16mph
Sunday 5/5/19 @ 3:42 PM
51kj
80rpm
37%
15mph
Workouts
121
kj
Monday 11/20/23
265
kj
Thursday 1/16/20
kj
Wednesday 11/11/20
244
kj
Sunday 8/16/20
372
kj
Sunday 7/28/19