Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:12 PM
✅
325kj
88rpm
45%
20mph
Monday 3/14/22 @ 10:28 PM
261kj
88rpm
42%
19mph
Friday 4/30/21 @ 3:28 AM
✅
531kj
87rpm
48%
21mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Friday 4/22/22 @ 4:14 AM
✅
532kj
92rpm
46%
21mph
Wednesday 5/5/21 @ 10:57 PM
443kj
86rpm
45%
20mph
Tuesday 9/27/22 @ 5:43 PM
✅
349kj
93rpm
44%
20mph
Sunday 5/23/21 @ 6:51 PM
309kj
88rpm
44%
19mph
Saturday 5/14/22 @ 10:53 PM
✅
688kj
90rpm
46%
21mph
Monday 5/16/22 @ 8:44 PM
561kj
85rpm
44%
19mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Thursday 3/17/22 @ 4:41 PM
528kj
86rpm
43%
19mph
Sunday 4/28/19 @ 11:24 PM
✅
507kj
84rpm
48%
21mph
Friday 5/11/18 @ 6:32 PM
427kj
90rpm
43%
19mph
Saturday 1/26/19 @ 2:45 AM
✅
665kj
82rpm
49%
21mph
Sunday 5/6/18 @ 3:12 PM
611kj
82rpm
48%
20mph
Sunday 1/20/19 @ 12:37 AM
626kj
84rpm
47%
20mph
Sunday 5/13/18 @ 4:4 PM
✅
659kj
77rpm
51%
21mph
Monday 3/19/18 @ 3:39 AM
✅
642kj
81rpm
48%
20mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Workouts
261
kj
Monday 3/14/22
375
kj
Tuesday 2/23/21
561
kj
Monday 5/16/22
528
kj
Thursday 3/17/22
427
kj
Friday 5/11/18
611
kj
Sunday 5/6/18
626
kj
Sunday 1/20/19
347
kj
Friday 3/2/18