Shake and Bake
Workouts
Monday 11/1/21 @ 4:49 PM
✅
405kj
95rpm
39%
18mph
Friday 5/28/21 @ 1:57 PM
275kj
87rpm
35%
16mph
Wednesday 4/7/21 @ 3:52 PM
102kj
76rpm
43%
17mph
Monday 8/2/21 @ 4:6 PM
✅
108kj
78rpm
43%
17mph
Monday 3/22/21 @ 12:41 PM
✅
412kj
89rpm
41%
19mph
Thursday 5/6/21 @ 2:44 PM
306kj
83rpm
39%
17mph
Wednesday 4/7/21 @ 5:9 PM
✅
114kj
87rpm
40%
17mph
Wednesday 7/29/20 @ 3:11 PM
94kj
86rpm
38%
16mph
Tuesday 1/12/21 @ 2:30 PM
✅
125kj
83rpm
39%
16mph
Sunday 1/17/21 @ 4:39 PM
117kj
80rpm
38%
16mph
Saturday 10/31/20 @ 3:8 AM
42kj
77rpm
29%
12mph
Sunday 1/10/21 @ 6:29 PM
✅
81kj
73rpm
39%
15mph
Saturday 10/31/20 @ 11:59 AM
217kj
84rpm
39%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
222kj
92rpm
38%
18mph
Sunday 6/21/20 @ 5:0 PM
189kj
74rpm
41%
16mph
Thursday 10/1/20 @ 12:56 PM
✅
217kj
81rpm
42%
17mph
Monday 9/28/20 @ 11:59 AM
✅
346kj
89rpm
38%
17mph
Tuesday 9/29/20 @ 5:19 PM
278kj
83rpm
37%
16mph
Workouts
94
kj
Wednesday 7/29/20
217
kj
Saturday 10/31/20
189
kj
Sunday 6/21/20