Shake and Bake
Workouts
Thursday 5/11/23 @ 2:17 PM
316kj
97rpm
34%
16mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 10/19/21 @ 5:29 PM
225kj
96rpm
36%
17mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 2/7/23 @ 11:53 AM
336kj
85rpm
40%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Monday 10/11/21 @ 5:1 PM
404kj
88rpm
41%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 12:26 PM
370kj
91rpm
37%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 1/22/22 @ 6:14 PM
538kj
99rpm
39%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 3/25/21 @ 6:27 PM
151kj
82rpm
35%
15mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Saturday 3/13/21 @ 2:24 PM
516kj
86rpm
42%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 7:21 PM
565kj
87rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 9/17/20 @ 12:24 PM
172kj
85rpm
36%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
225
kj
Tuesday 10/19/21
336
kj
Tuesday 2/7/23
538
kj
Saturday 1/22/22
516
kj
Saturday 3/13/21
172
kj
Thursday 9/17/20