Shake and Bake
VS
Workouts
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Saturday 3/13/21 @ 7:3 PM
✅
365kj
83rpm
43%
18mph
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Thursday 1/16/20 @ 10:9 AM
174kj
78rpm
39%
16mph
Saturday 10/30/21 @ 5:41 PM
201kj
73rpm
35%
14mph
Thursday 11/4/21 @ 11:55 AM
✅
372kj
85rpm
42%
18mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Friday 7/23/21 @ 6:33 PM
✅
391kj
86rpm
42%
19mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Sunday 9/26/21 @ 5:28 PM
✅
363kj
89rpm
40%
18mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Sunday 8/9/20 @ 12:23 PM
✅
456kj
85rpm
41%
18mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Sunday 12/27/20 @ 6:2 PM
✅
266kj
84rpm
44%
19mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Monday 9/21/20 @ 9:36 PM
✅
223kj
85rpm
40%
18mph
Friday 8/21/20 @ 4:46 PM
186kj
79rpm
33%
14mph
Wednesday 7/29/20 @ 1:3 PM
✅
361kj
85rpm
42%
18mph
gtubemom21
Rockaway NJ
2
VS
engineerspinsnc
Winston-Salem, NC
142
🔥
Workouts
192
kj
Friday 8/20/21
202
kj
Saturday 9/25/21
164
kj
Thursday 1/28/21
233
kj
Thursday 1/21/21
152
kj
Monday 12/28/20
113
kj
Saturday 10/10/20
186
kj
Friday 8/21/20