Shake and Bake
Workouts
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 5:54 PM
79kj
61rpm
39%
13mph
Sunday 8/1/21 @ 5:58 PM
✅
109kj
74rpm
39%
15mph
Saturday 3/27/21 @ 4:59 PM
110kj
71rpm
39%
15mph
Monday 6/14/21 @ 6:47 PM
✅
139kj
76rpm
41%
16mph
Wednesday 3/10/21 @ 6:16 PM
✅
88kj
61rpm
46%
16mph
Friday 3/12/21 @ 7:32 PM
52kj
89rpm
28%
13mph
Friday 3/5/21 @ 7:9 PM
91kj
67rpm
39%
14mph
Tuesday 3/9/21 @ 7:22 PM
✅
110kj
77rpm
38%
15mph
Sunday 1/3/21 @ 6:33 PM
49kj
74rpm
27%
11mph
Sunday 1/24/21 @ 6:54 PM
✅
80kj
88rpm
30%
14mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Sunday 7/26/20 @ 6:2 PM
73kj
62rpm
44%
15mph
Friday 12/4/20 @ 9:14 PM
✅
83kj
73rpm
39%
15mph
Friday 5/15/20 @ 8:17 PM
77kj
76rpm
34%
13mph
Friday 6/12/20 @ 2:59 AM
✅
119kj
78rpm
39%
16mph
Workouts
225
kj
Friday 1/29/21