Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 5:52 PM
35kj
65rpm
36%
13mph
Sunday 5/14/23 @ 3:24 PM
✅
62kj
75rpm
41%
16mph
Sunday 12/19/21 @ 8:11 PM
55kj
57rpm
48%
15mph
Sunday 11/21/21 @ 1:5 PM
✅
66kj
62rpm
50%
17mph
Thursday 7/21/22 @ 8:57 PM
✅
107kj
72rpm
40%
15mph
Thursday 7/21/22 @ 9:3 PM
102kj
67rpm
43%
15mph
Tuesday 5/24/22 @ 3:9 PM
218kj
61rpm
43%
15mph
Sunday 5/22/22 @ 9:24 PM
✅
277kj
73rpm
42%
16mph
Monday 5/2/22 @ 5:29 PM
80kj
69rpm
36%
13mph
Sunday 5/8/22 @ 2:31 PM
✅
106kj
69rpm
42%
15mph
Friday 3/4/22 @ 5:8 PM
✅
145kj
68rpm
40%
15mph
Sunday 2/20/22 @ 5:55 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 8:2 PM
91kj
63rpm
41%
14mph
Monday 1/17/22 @ 9:51 PM
✅
114kj
66rpm
44%
15mph
Saturday 1/9/21 @ 6:14 PM
159kj
70rpm
40%
15mph
Sunday 11/15/20 @ 2:26 PM
✅
200kj
74rpm
43%
17mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Thursday 12/31/20 @ 1:59 PM
✅
182kj
78rpm
40%
16mph
Friday 6/5/20 @ 7:15 PM
69kj
69rpm
38%
14mph
Tuesday 2/18/20 @ 9:43 PM
✅
101kj
73rpm
43%
17mph
gtubemom21
Rockaway NJ
8
VS
50shadesofshay
Tampa Bay #jfdi
156
🔥
Workouts
152
kj
Monday 12/28/20