Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Thursday 8/18/22 @ 11:2 AM
270kj
85rpm
44%
19mph
Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
Tuesday 8/2/22 @ 5:5 PM
272kj
75rpm
49%
19mph
Tuesday 5/31/22 @ 8:20 AM
269kj
76rpm
50%
19mph
Tuesday 5/10/22 @ 11:1 AM
✅
280kj
75rpm
49%
19mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Monday 5/9/22 @ 11:2 AM
280kj
78rpm
48%
19mph
Friday 12/17/21 @ 7:25 PM
✅
303kj
77rpm
49%
20mph
Wednesday 12/15/21 @ 12:3 PM
291kj
81rpm
48%
20mph
Friday 12/18/20 @ 10:44 AM
✅
296kj
80rpm
46%
20mph
Wednesday 12/8/21 @ 12:3 PM
295kj
82rpm
47%
20mph
Friday 7/9/21 @ 8:59 PM
✅
300kj
79rpm
49%
20mph
Thursday 8/19/21 @ 5:16 PM
291kj
77rpm
50%
20mph
Wednesday 8/26/20 @ 11:14 AM
✅
125kj
77rpm
54%
21mph
Wednesday 3/25/20 @ 12:6 PM
91kj
77rpm
48%
19mph
Saturday 2/6/21 @ 4:47 PM
✅
105kj
91rpm
40%
20mph
Monday 4/5/21 @ 11:53 AM
87kj
85rpm
43%
19mph
Tuesday 2/11/20 @ 11:29 PM
✅
512kj
79rpm
51%
21mph
Wednesday 5/27/20 @ 12:45 PM
423kj
77rpm
49%
19mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
270
kj
Thursday 8/18/22
272
kj
Tuesday 8/2/22
291
kj
Wednesday 12/15/21
295
kj
Wednesday 12/8/21
423
kj
Wednesday 5/27/20