Shake and Bake
Workouts
Friday 3/26/21 @ 12:2 PM
93kj
76rpm
48%
19mph
Wednesday 3/31/21 @ 12:46 PM
✅
93kj
79rpm
47%
19mph
Sunday 3/7/21 @ 1:32 PM
75kj
85rpm
40%
18mph
Saturday 3/13/21 @ 3:45 PM
✅
85kj
78rpm
45%
19mph
Thursday 1/16/20 @ 1:15 PM
100kj
79rpm
40%
17mph
Friday 11/13/20 @ 12:43 AM
✅
126kj
83rpm
44%
19mph
Thursday 11/5/20 @ 12:14 PM
151kj
62rpm
55%
18mph
Saturday 10/24/20 @ 1:57 PM
✅
202kj
71rpm
57%
21mph
Saturday 5/9/20 @ 1:33 PM
✅
338kj
75rpm
53%
21mph
Saturday 5/9/20 @ 12:50 PM
330kj
75rpm
53%
21mph
Monday 5/4/20 @ 12:4 PM
✅
307kj
78rpm
50%
20mph
Wednesday 5/6/20 @ 11:35 AM
305kj
77rpm
50%
20mph
Saturday 4/25/20 @ 2:24 PM
41kj
69rpm
43%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph
Wednesday 2/27/19 @ 12:53 PM
266kj
98rpm
40%
19mph
Wednesday 2/27/19 @ 1:12 PM
✅
279kj
72rpm
51%
19mph
Wednesday 8/1/18 @ 12:10 PM
✅
187kj
77rpm
48%
19mph
Wednesday 11/7/18 @ 1:25 PM
156kj
80rpm
44%
18mph
Tuesday 3/6/18 @ 12:39 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:10 PM
✅
164kj
77rpm
46%
18mph
Workouts
151
kj
Thursday 11/5/20
305
kj
Wednesday 5/6/20
41
kj
Saturday 4/25/20