Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 8:6 PM
322kj
85rpm
39%
17mph
Tuesday 10/12/21 @ 9:56 PM
✅
380kj
82rpm
43%
18mph
Sunday 12/26/21 @ 8:36 PM
336kj
84rpm
41%
18mph
Sunday 12/19/21 @ 4:20 PM
✅
364kj
86rpm
41%
18mph
Saturday 3/12/22 @ 8:35 PM
289kj
86rpm
37%
16mph
Tuesday 4/5/22 @ 9:6 PM
✅
361kj
86rpm
41%
18mph
Tuesday 11/30/21 @ 2:16 PM
306kj
84rpm
39%
17mph
Saturday 11/27/21 @ 4:25 PM
✅
358kj
86rpm
41%
18mph
Monday 11/9/20 @ 6:41 PM
297kj
88rpm
38%
17mph
Monday 11/9/20 @ 4:39 PM
✅
368kj
85rpm
42%
18mph
Saturday 4/24/21 @ 11:25 AM
422kj
84rpm
40%
17mph
Thursday 7/8/21 @ 12:24 PM
✅
525kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 9:56 AM
282kj
81rpm
39%
16mph
Sunday 7/4/21 @ 10:59 AM
✅
373kj
89rpm
41%
18mph
Thursday 1/7/21 @ 10:56 AM
204kj
81rpm
40%
17mph
Monday 1/25/21 @ 10:10 PM
✅
241kj
90rpm
40%
18mph
Monday 11/23/20 @ 4:20 AM
301kj
79rpm
41%
17mph
Friday 10/30/20 @ 2:46 PM
✅
353kj
82rpm
42%
18mph
Friday 4/24/20 @ 9:17 PM
423kj
81rpm
41%
17mph
Saturday 8/15/20 @ 12:31 PM
✅
501kj
82rpm
44%
18mph
grannyriri
Tennessee
2
VS
engineerspinsnc
Winston-Salem, NC
108
🔥
Workouts
336
kj
Sunday 12/26/21
289
kj
Saturday 3/12/22
306
kj
Tuesday 11/30/21
297
kj
Monday 11/9/20
422
kj
Saturday 4/24/21
282
kj
Wednesday 4/21/21
204
kj
Thursday 1/7/21
301
kj
Monday 11/23/20