Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:17 AM
247kj
87rpm
35%
16mph
Saturday 1/22/22 @ 3:40 PM
✅
315kj
73rpm
43%
17mph
Saturday 5/7/22 @ 4:6 PM
151kj
78rpm
37%
15mph
Monday 8/16/21 @ 2:12 PM
✅
169kj
73rpm
39%
16mph
Saturday 2/5/22 @ 2:16 PM
96kj
84rpm
37%
16mph
Tuesday 3/16/21 @ 5:27 PM
✅
97kj
76rpm
40%
16mph
Monday 10/25/21 @ 12:28 PM
297kj
87rpm
38%
17mph
Monday 8/10/20 @ 4:38 PM
✅
381kj
82rpm
43%
18mph
Sunday 4/18/21 @ 2:32 PM
109kj
79rpm
37%
16mph
Thursday 4/8/21 @ 7:41 PM
✅
180kj
88rpm
42%
19mph
Saturday 7/3/21 @ 1:17 PM
122kj
81rpm
39%
16mph
Sunday 7/4/21 @ 7:25 PM
✅
173kj
79rpm
45%
19mph
Thursday 5/13/21 @ 12:7 PM
387kj
90rpm
37%
17mph
Saturday 1/9/21 @ 5:17 PM
✅
524kj
83rpm
43%
19mph
Tuesday 3/23/21 @ 12:35 PM
105kj
78rpm
37%
15mph
Tuesday 3/9/21 @ 4:2 PM
✅
181kj
77rpm
46%
19mph
Saturday 6/20/20 @ 3:34 PM
63kj
68rpm
44%
16mph
Friday 11/27/20 @ 8:5 PM
✅
93kj
70rpm
51%
19mph
Thursday 7/2/20 @ 1:33 PM
282kj
79rpm
40%
16mph
Friday 7/3/20 @ 6:44 PM
✅
341kj
79rpm
43%
18mph
Workouts
247
kj
Wednesday 4/12/23
122
kj
Saturday 7/3/21
387
kj
Thursday 5/13/21
282
kj
Thursday 7/2/20