Shake and Bake
Workouts
Friday 10/1/21 @ 12:32 PM
379kj
87rpm
37%
17mph
Saturday 10/2/21 @ 4:33 PM
✅
848kj
88rpm
51%
23mph
Wednesday 9/29/21 @ 12:18 PM
274kj
91rpm
35%
16mph
Thursday 9/30/21 @ 3:22 AM
✅
650kj
90rpm
50%
23mph
Thursday 7/22/21 @ 12:2 PM
273kj
88rpm
36%
16mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Wednesday 12/30/20 @ 4:17 PM
114kj
77rpm
39%
16mph
Sunday 11/15/20 @ 4:9 PM
✅
306kj
91rpm
52%
23mph
Tuesday 12/29/20 @ 4:14 PM
197kj
87rpm
38%
17mph
Sunday 8/9/20 @ 4:22 PM
✅
512kj
94rpm
53%
24mph
Tuesday 7/28/20 @ 1:31 PM
131kj
79rpm
41%
17mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Thursday 9/3/20 @ 1:54 PM
183kj
84rpm
37%
16mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Sunday 9/13/20 @ 3:32 PM
108kj
79rpm
38%
15mph
Sunday 9/13/20 @ 3:33 PM
✅
292kj
90rpm
51%
23mph
Tuesday 8/25/20 @ 2:39 PM
159kj
80rpm
37%
15mph
Thursday 8/13/20 @ 11:54 PM
✅
280kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
219kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Workouts
379
kj
Friday 10/1/21
274
kj
Wednesday 9/29/21
273
kj
Thursday 7/22/21
114
kj
Wednesday 12/30/20
183
kj
Thursday 9/3/20
159
kj
Tuesday 8/25/20