Shake and Bake
Workouts
Saturday 12/5/20 @ 3:5 PM
382kj
80rpm
40%
16mph
Sunday 5/17/20 @ 3:3 PM
✅
419kj
85rpm
40%
17mph
Monday 10/11/21 @ 2:11 PM
✅
473kj
84rpm
39%
17mph
Saturday 11/18/23 @ 6:44 PM
379kj
83rpm
35%
15mph
Tuesday 2/14/23 @ 1:8 PM
256kj
82rpm
37%
16mph
Friday 2/21/20 @ 6:12 PM
✅
268kj
78rpm
38%
15mph
Sunday 4/11/21 @ 3:45 PM
✅
137kj
75rpm
43%
17mph
Monday 1/4/21 @ 8:17 PM
33kj
91rpm
29%
14mph
Tuesday 11/17/20 @ 2:36 PM
✅
98kj
77rpm
42%
17mph
Saturday 5/9/20 @ 3:16 PM
96kj
76rpm
42%
17mph
Friday 11/13/20 @ 1:36 PM
80kj
85rpm
37%
16mph
Sunday 6/14/20 @ 3:5 PM
✅
86kj
83rpm
37%
16mph
Wednesday 10/7/20 @ 2:30 PM
119kj
82rpm
38%
16mph
Sunday 5/24/20 @ 4:26 PM
✅
125kj
87rpm
37%
17mph
Saturday 9/12/20 @ 2:39 PM
172kj
83rpm
37%
16mph
Tuesday 6/16/20 @ 4:36 PM
✅
197kj
90rpm
37%
17mph
Sunday 5/17/20 @ 2:25 PM
✅
200kj
80rpm
40%
17mph
Saturday 5/16/20 @ 3:27 PM
197kj
82rpm
40%
17mph
Monday 7/6/20 @ 1:52 PM
50kj
77rpm
37%
15mph
Sunday 5/31/20 @ 3:4 PM
✅
51kj
81rpm
36%
15mph
Workouts
382
kj
Saturday 12/5/20
379
kj
Saturday 11/18/23
256
kj
Tuesday 2/14/23